Pitching a tent and sleeping in a campground is a good way to unwind. I try to go every weekend in the summer.

http://campingfunzone.com/2019/06/12/must-have-camping-gear-and-things-no-one-will-tell-you/ has list of stuff to bring on your next trip.

I need a big tent when I go camping.

I bring a tent, food, snacks, bear spray, fishing stuff, and tools when I go camping at local campground.